Vitamin C reduces anxiety and stress-induced anorexia
(Natural News) Researchers from Ochanomizu University and Tokyo Metropolitan Institute of Gerontology in Japan looked at the effects of vitamin C on mental health. In their study, which was published in the journal Nutrition Research, they found that vitamin C status is important for determining one’s risk of anxiety and anorexia.
- The Japanese researchers hypothesized that vitamin C levels in the body help determine a person’s vulnerability to anxiety, anorexia, and depression.
- To test their hypothesis, they provided male and female mice with water that did or did not contain vitamin C.
- Mice of both sexes that did not receive vitamin C experienced weight loss.
- Both male and female mice also exhibited anxiety responses when they did not receive vitamin C. The anxiety responses were more pronounced in female mice.
- Following stressful behavioral tests, the mice that did not receive vitamin C also showed a great loss of appetite.
- Female mice that did not receive vitamin C also showed serious anorexia symptoms.
- Vitamin C status did not affect depressive symptoms.
These findings suggest that vitamin C levels in the body may modulate anxiety and stress-induced anorexia.
Learn more about the importance of vitamin C by visiting Prevention.news.