Health
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How to Help Protect Against Colon Cancer
Colon cancer has been in the news as of late after the International Agency for Research on Cancer (IARC), which is part of the ... -
Dangers of Hidden Poisons in Your Food
You may read food labels and make an effort to avoid risky food additives and artificial ingredients in the food you eat, but some ... -
More Than Half of The American Diet is Ultra-Processed Junk Food
About 90 percent of the money Americans spend on food goes to buy processed food.1,2,3 What’s worse, new research shows that, astonishingly, more than ... -
Increasing Concern Over Antidepressant Overprescription
The useof antidepressants is rarely more controversial than when they’represcribed to children and adolescents. In 2004, the U.S. Food and Drug Administration (FDA) issued ... -
How Chronic Stress Promotes Spread of Cancer, and What You Can Do About It
Psychologicalstress can take a tremendous toll on your health. One of the reasons for thisis because stresscauses inflammation, which in turn is a hallmark ... -
You Shouldn’t Sit All Day Long
Are you sitting down? Mounting research suggests this all-too-common state is detrimental to your physical and mental well being. You’ve likely heard some of ... -
Fasting Can Help You Live Longer
The types and quality of food you eat influences more than how much you weigh. Food has an effect on your metabolism, insulin production, ... -
Sorting Out Yeast: Nutritional and Brewer’s
Nutritional yeast, commonly known as nooch, is popular among people following a vegetarian or vegan diet. It provides a non-animal source of protein that ... -
The Positive Choice Wellness Center Calls Out Sun Avoidance as “Misguided”
Over the past 40+ years, dermatologists have promoted the idea that you should never be exposed to direct sunlight because it will damage your ... -
Feds Taint Raw Milk Investigation, Soil Farmer’s Reputation
It was around this time last year when reports of deaths and illnesses due to listeria bacteria in Blue Bell ice cream products began ...