Health
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Put your phone away: Late-night smartphone use linked to sleep disorders and increased risk of serious health problems
(Natural News) When the sun goes down and the lights dim, biological rhythms prepare the body and the mind for rest. A calming silence ... -
Talking therapy can improve symptoms of IBS “better than drugs,” study says
(Natural News) Many people with irritable bowel syndrome (IBS) often rely on doctor-prescribed drugs like laxatives, which often cause other harmful side effects. Among ... -
The essential guide to stretching properly
(Natural News) Stretching is a crucial part of your workout routine. But did you know that stretching also helps maintain flexibility? Why is stretching ... -
Control your blood pressure naturally with these low-glycemic foods
(Natural News) High blood pressure (hypertension) is no small matter – it’s one of the key risk factors for cardiovascular health problems. If you ... -
After lithium-ion batteries, the next step is… sodium-ion batteries?
(Natural News) The world’s running on batteries – lithium-ion batteries, to be precise. Over the past 20 years, global production for lithium has tripled, ... -
Study: Can antioxidants in green tea and vitamin C protect you from toxins in drinking water?
(Natural News) It may sound alarming, but access to safe drinking water in the U.S. is not guaranteed. Unfortunately, around 90 contaminants are regulated under the Environmental ... -
5 Ways to reduce your risk of dementia
(Natural News) Dementia is a collective term for diseases like Alzheimer’s that affect a person’s brain and his ability to think and remember. With over ... -
Get to know the benefits of heart-healthy omega-3s
(Natural News) Omega-3 fatty acids can be found in many healthy food sources, including fish, seeds and vegetables. While many people swear by their ... -
The science behind home remedies: Is a saltwater gargle effective against sore throats and mouth pain?
(Natural News) Salt water gargles have been used for centuries as a home remedy. This simple mixture of warm water and salt can treat sore throats ... -
YouTube is planning to delete all accounts that aren’t “commercially viable” starting December 10
(Natural News) Content creators everywhere are starting to panic about an upcoming policy change over at YouTube that threatens to eliminate all accounts and ...